Electric height adjustable desks are popular in Europe and America. What are the advantages using a standing desk?
The benefits of using a smart desk mainly include following points:
1. Reduce cervical pressure
The New York Spine Department did experiments to measure the force of the cervical spine in different postures. When people are sitting, they often have to bow at the desk because the monitor is too low, which will put a lot of pressure on the cervical spine. This is the reason why cervical spondylosis occurs among younger people.
2. Reduce the pressure on the lumbar spine
Likewise, as the data published in "Rehabilitation Medicine" shows, the lumbar spine is more stressed in the sitting position than in the standing position.
3. Accelerates fat burning
An experiment at the University of Munich in Germany showed that standing burns three times more calories than sitting.
4. Do stand-up desks help with improving work efficiency?
The electric lifting table improves the work efficiency of employees in the enterprise. Alternating between sitting and standing is undoubtedly a healthy way to work.