Four potential benefits of using a standing table:
1. Improve your mood and focus
A study found that people who lift their desks report less stress and fatigue than those who sit all the time.
In addition, 87 percent of users reported greater concentration when using a standing desktop.
Inactivity can increase the risk of depression and anxiety, and lifting desks can effectively reduce feelings of stress and fatigue while improving mood and concentration.
2. Ease back pain
Workers who spend most of the day in the office often complain of back pain, and using a desk that lifts can greatly reduce the pain associated with sitting in a poor posture for long periods of time.
3. Lower blood sugar levels
One study found that people who stood for 90 minutes a day had 43 percent fewer spikes in blood sugar than workers who sat after meals. So using a lift desk is a good way to reduce this risk and control blood sugar.
4. Improve your productivity
One study found that using desk lifts had no negative impact on productivity. Consider using a standing desk to improve mood and focus, and it may also help increase your productivity.
How can lifting desks have a positive impact on the workplace
With employees spending much of the day sitting at their desks, it's no surprise that the rise and fall desk is growing in popularity.
Many employees like this standing-and-sitting arrangement as it helps them improve posture and focus.
In general, the lifting desk can improve the user's health and effectively improve work efficiency.